How to change my eating habits – A.C.

A friend of mine recommended me Monica’s therapy for weight loss. I felt sceptical at first but I had run out of options as I could not get the willpower to stick to any “diets”. The therapy has completely changed my view on food. Before, I would eat...

Testimonial 006

When I came along to the first meeting I felt totally out of control with my eating habits But after that first consultation I was amazed at how Monica left me feeling so much more in control and happy with myself. I listen to the cd regularly as I feel it really...

How to control binge eating – B.

I have been on a diet all my adult life. Yo yo-ing. A few weeks ago, I was heavier than I’d ever been and I felt depressed, guilty, out of control! Life was a struggle. I had heard about Monica and was so glad to find her in Watford. This has been one of the...