Back to work after maternity leave: how to feel ready

Back to work after maternity leave: how to feel ready

You don’t need anyone to tell you that life is very different now that you’re a mum. Your day-to-day life has changed. The way people treat you has changed. Above all, you have changed. However, now that you are getting ready to go back to work after maternity leave,...
Do you believe in yourself?

Do you believe in yourself?

If the answer to the question “Do you believe in yourself?” is a doubtful “Not too much”, then keep reading. Have you ever watched someone who is really good at something you would like to try and decided you couldn’t do that? Have you ever...
Dealing with difficult situations and problems

Dealing with difficult situations and problems

Dealing with difficult situations and problems is something that we all need to do, sometimes. We all have some easy things to deal with. Even some things that other people see as problems aren’t problems for us. Then, there are the problems that just won’t go...
Why do people go to therapy

Why do people go to therapy

After a little Christmas break, today I’d like to analyse why do people go to therapy. People sometimes are really really scared to admit that they need a therapist. They might think that it’s something wrong with them, also because the labels about seeing...