by Monica Varo | Dec 5, 2019 | Inspirational quotes about life and happiness
As children, we were always taught to speak our minds and say what we feel. In fact, children are known to be quite blunt and they speak without a filter. Yet, somehow as we grow up, we begin to censor what we say. As adults, society asks us to stay strong and to...
by Monica Varo | Nov 25, 2019 | Blog
Working with your dreams is a way to process everything and change your life. Lucid dreaming allows you to find and embrace your limiting beliefs so that you can step out of your own shadow and see your strengths for what they are. Your dreams have a meaning,...
by Monica Varo | Jun 13, 2019 | Stress
Signs Of Stress: 10 Sure-Fire Symptoms You Are Stressed [social_warfare] Let’s face it – stress is a part of life. Signs of stress can surface in lots of different ways which this post examines. Stress is a biological response to demanding situations that...
by Monica Varo | May 9, 2019 | Hypnotherapy Reviews
I know that people who never tried it before initially wonder: “Does hypnotherapy work?” “How does hypnotherapy work for weight loss, anxiety, confidence, depression?” “Does it actually work for everyone?” “Does hypnotherapy...
by Monica Varo | Mar 4, 2019 | Blog
Today, we would like to help you with some self-care tips, starting from 2 questions: How often do you think about yourself? How often do you put yourself first? As someone who spends so much time giving to others, helping family members and friends, supporting loved...